Health & Sport Radisson Hamburg

1 (800) 567 8765 name@somemail.com

Personal Training & Life Coaching

Your tailor-made programme

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Angela Erbst

Spa Director I specialize in weight reduction and body toning.

Mental slimming training

Individual session of personal training or mental slimming training

  • 1
    Private session 60 minutes
    59,- EUR
  • 2
    10 sessions
    500,- EUR
Personal Training

I offer you tailor-made training to suit your personal needs. I have the following qualifications:

  • Training as fitness specialist IHK
  • Training in coaching competence for senior management IHK
  • Training as a Qualified Personal Trainer
  • Aerobics and gymnastics trainer, advanced license, BSA Akademie
  • Licensed Zumba fitness trainer
  • Licensed indoor cycling trainer, TOMAHAWK
  • Wellness therapist
  • Ayurveda therapist
  • 10 years of international experience working in WellFit management
  • State-accredited nursery teacher

IHK Certificate

In addition, I managed WellFit teams in several different international Robinson Clubs. I also have more than 10 years practical experience as a course trainer for

  • Body styling
  • Back fitness
  • Progressive Muscle Relaxation
  • Guided imagery
  • Pilates
  • Aqua fit
  • Aerobics
  • Step Aerobics
Certified Life Coaching

Angela-ErbstThe Life Coaching by Angela Erbst focuses on your personal work-life balance. All humans have the resources within themselves to solve their problems. You only have this one life: Make the best of it and become the director of your own life story! I will support you – with experience, instinct, strength of character and a well-founded method. Of course always authentically, as an equal, with a lot of trust. And remember: Those who never leave their harbour, will never have adventures!

 

 

 

Methods

I work with the systematic approach and combine the most effective coaching methods. In this way, I can support you individually on your way to more personal success. In the mental slimming training I also combine my coaching sessions with personal training units and nutrition advice. All the methods aim to generate explicit and long-term success in a short space of time.

Of course I bring a great deal of experience to our work: My diverse range of professional training and international activities often led me to face professional and private decisions in my life. In addition, due to this wide-ranging work I have got to know many people, their challenges, and have helped them to fulfil their dreams in life.

I look forward to life coaching with you.

  • 1
    Private session 90 minutes
    99,- EUR
Who is life coaching suitable for?
Life coaching themes
  • 1
    Private session 90 minutes
    99,- EUR